in the General category
- December 31st 2023
New Year resolutions often revolve around exercise and diets, but we can also use this time to think about how we can improve our mental health too. So what kind of goals can you set for your wellbeing – and how can you stick to them? New Year’s resolutions are traditionally about physical wellbeing and […]
- December 30th 2023
Most of us have our favourite physical activities. But trying something new, or varying the exercise we do, can make a real difference to many areas of our overall health and fitness. We look at why you should switch up your exercise routine and try something different this new year. Working smarter, and harder If […]
- December 27th 2023
Introduction: The Morning After Blues We’ve all been there: waking up with a pounding headache, queasy stomach, and a vow to never drink again. Hangovers seem like a high price to pay for a night of fun. But what if there were effective, science-backed ways to banish these post-party blues? In this comprehensive guide, we’ll […]
- December 23rd 2023
In a world brimming with aspirations and ambitions, it’s crucial to step back and reassess the path to our goals. This isn’t just another pep talk about setting resolutions or chasing dreams. It’s an invitation to a transformative journey. Today, we delve deep into what it truly takes to turn your aspirations into tangible realities. […]
- December 18th 2023
A man went to the doctor. He said, “Doc, you gotta check my leg. Something’s wrong. Just put your ear up to my thigh, you’ll hear it!” The doctor cautiously placed his ear to the man’s thigh only to hear, “Gimme 20 bucks, I really need 20 bucks.” “I’ve never seen or heard anything like […]
- December 12th 2023Conquer Christmas Holiday Anxiety: Mastering Social Gatherings This Christmas with Proven Strategies
Discover effective strategies to manage social anxiety during Christmas in our comprehensive guide. Learn practical tips for preparation, coping during events, and when to seek professional help. Navigate holiday stress with confidence. The twinkling lights and festive spirit of Christmas often mask a less talked about aspect of the holiday season: social anxiety. For many, […]
- December 7th 2023
Introduction: We all carry our childhood within us, shaping our present and informing our future. While some memories are cherished, others may be buried deep, leaving invisible wounds that impact our lives in surprisingly specific ways. If you suspect you might have unresolved childhood trauma, but aren’t sure where to start, this article is for […]
- December 1st 2023
I’m a cardiologist from the UK. Today the subject of isolated diastolic hypertension. Now, let’s get started. A few weeks ago, a patient contacted me for some advice. Over the past few weeks, he had been having his blood pressure checked with his GP. What the GP had found was that consistently the top number, […]
- November 27th 2023
In today’s fast-paced world, where mental sharpness and agility are paramount, BrainPill emerges as a beacon of hope for those seeking to boost their cognitive abilities. This groundbreaking supplement, designed to enhance brain health and function, has been gaining traction among individuals keen on maximizing their mental performance. In this comprehensive guide, we’ll explore the […]
- October 31st 2023
Human life is a beautiful journey, and aging is an inherent segment of this voyage. As we grow older, we often ponder about the variations in the aging patterns of individuals. For instance, some develop wrinkles in their late twenties, while others retain a youthful visage well into their golden years. This disparity isn’t mere […]
- October 24th 2023
Demystifying Early Menopause Early menopause, a condition affecting a significant number of women, often remains a subject of intrigue and concern. In this comprehensive guide, we will delve deeply into the intricate world of early menopause, offering a detailed understanding of its causes, symptoms, the profound implications it carries for women’s health, and answering some […]
- October 19th 2023
Toxic Shock Syndrome (TSS) is an intricate and multifaceted medical condition that demands meticulous attention to its various facets, including its causes, symptoms, diagnosis, and treatment. As experts in the field, we understand the nuances and complexities of TSS, which we shall elucidate comprehensively in this article. What is Toxic Shock Syndrome? TSS represents a […]
- October 17th 2023
Introduction In this comprehensive guide, we delve into the discomforting issue of an itchy anus, exploring its causes, symptoms, and effective remedies. Our mission is to provide you with valuable insights to address this discomfort, outranking the existing information available on the web. What Is an Itchy Anus? An itchy anus, medically known as pruritus […]
- October 15th 2023
Step 1: Use Your Television Time Productively One of the simplest ways to spend quality time with your partner is by transforming your television time into a bonding experience. Instead of each of you watching separate shows or mindlessly flipping through channels, choose a series or movie that both of you can enjoy together. Snuggle […]
- October 7th 2023
Introduction: The PFAS Puzzle Unraveled Per- and Polyfluoroalkyl Substances, commonly known as PFAS, have made their way into the spotlight in recent years. These substances, often referred to as “forever chemicals,” have sparked widespread debate and concern due to their extensive use in various products, including nonstick cookware. In this in-depth exploration, we will delve […]
- April 24th 2023
Which is Better: Glycemic Index or Glycemic Load? Managing blood sugar levels is important for overall health, especially for people with diabetes. Two terms commonly used to describe the impact of carbohydrates on blood sugar levels are glycemic index (GI) and glycemic load (GL). While they are related, they have some important differences. GI is […]
- April 18th 2023
Introduction Vomiting blood is a medical emergency. It can be a sign of stomach or upper gastrointestinal bleeding, which can be life-threatening if not treated immediately. Vomiting blood is also known as hematemesis (hem-uh-TEM-ih-sis) or hematochezia (hem-uh-TOCK-ee-uh). Hematemesis refers to fresh red blood in your vomit; hematochezia indicates that you’re passing clots or pieces of […]
- April 11th 2023
Introduction Welcome to our comprehensive guide on plantar fasciitis, a common condition that affects the feet and can cause discomfort and pain. We understand that you may seek reliable information on this condition to understand better its causes, symptoms, diagnosis, and treatment options. In this article, we will provide you with in-depth information on plantar […]
- April 7th 2023
Check out the updated list of all hospitals in the Philippines! Being healthy is crucial; luckily, numerous hospitals in the country can help keep you healthy and safe. Due to significant changes in the healthcare industry, we have revised our hospital rankings to provide you with the most up-to-date information on each hospital’s services and […]
- April 4th 2023
Introduction Vacationing in the UK can be an exciting and memorable experience. However, suppose you’re a US citizen without medical insurance. In that case, you may wonder what kind of medical treatment you can receive from the UK’s National Health Service (NHS) and the associated costs. This article will explore what US citizens without medical […]
- March 28th 2023
Losing someone you love is never easy, and its emotional toll can be overwhelming. Grief is a natural and normal process but can be challenging to navigate. Understanding the process of grief and loss is essential to coping with the emotions that come with it. What is Grief and Loss? Grief and loss refer to […]
- March 28th 2023
Learn effective ways to cope with psychological trauma and PTSD through this detailed article. Explore helpful tips, strategies, and resources to overcome emotional struggles and lead a fulfilling life. Introduction Have you ever experienced a traumatic event that still haunts you? Do you struggle with recurring memories, nightmares, or anxiety attacks? If so, you may […]
- March 28th 2023
Meta Description: Looking for an effective way to relieve pain? Try topical pain relief creams! Say goodbye to aches and pains and enjoy fast-acting relief with these amazing products. Introduction Do you suffer from aches and pains? Living with pain can be a constant struggle whether you have a chronic condition or are dealing with […]
- March 27th 2023
Nope, eggs are not bad for you, and coffee does not stunt your growth. Organic products aren’t necessarily healthier for you, and GMOs aren’t harmful. Cracking your knuckles causes arthritis. Eating eggs gives you heart disease. Coffee stunts your growth. No, no, and no again — for decades, health myths like these have influenced consumer […]
- March 27th 2023
Urine color can reveal a lot about your health. It is a simple yet effective way to assess your hydration levels and detect underlying health conditions. This article will discuss the different urine colors and what they might indicate about your health. Understanding Urine Color Before we dive into the different urine colors, it’s important […]
- March 24th 2023
The COVID-19 pandemic has brought to light the health disparities that exist between different communities and socioeconomic groups. While the virus itself does not discriminate, its impact has been disproportionately felt by certain populations, particularly those who are socioeconomically disadvantaged or belong to marginalized groups. Efforts are underway to address these inequalities and improve health […]
- March 24th 2023
Vitamin IVs, or intravenous vitamin therapy, have been gaining popularity in recent years as a way to boost energy, improve athletic performance, and even cure hangovers. This treatment involves injecting vitamins and minerals directly into the bloodstream, bypassing the digestive system. While some people swear by the benefits of vitamin IVs, others question their safety […]
- March 23rd 2023
Diabetes is a chronic condition that affects how your body processes blood sugar. It can lead to several complications, including damage to blood vessels and nerves throughout the body. One of the lesser-known complications of diabetes is hearing loss. In this article, we will discuss 10 points on why diabetes can affect your hearing. Damage […]
- March 23rd 2023
It can be tricky deciding whether or not to keep your child off school, nursery or playgroup when they’re unwell. If you do keep your child at home, it’s important to phone the school or nursery on the first day. Let them know that your child won’t be in and give them the reason. If […]
- March 21st 2023
Antibiotics are used to treat or prevent some types of bacterial infections. They work by killing bacteria or preventing them from spreading. But they do not work for everything. Many mild bacterial infections get better on their own without using antibiotics. Antibiotics do not work for viral infections such as colds and flu, and most […]
- March 19th 2023
Anabolic steroids are prescription-only drugs that can occasionally be consumed against medical recommendation in order to gain muscle bulk and enhance sports performance. If used this way, they can lead to severe negative effects and addiction. Artificial substances known as anabolic steroids imitate the effects of the male hormone testosterone. They are not the same […]
- March 18th 2023
Alcohol abuse is a widespread problem that can have devastating effects on your health. While drinking in moderation is often considered safe, excessive alcohol consumption can lead to a range of health problems that can affect your entire body. I n this article, we’ll explore the many ways that alcohol abuse can damage your health. […]
- March 18th 2023
Cardiovascular disease (CVD) is a general term for conditions affecting the heart or blood vessels. It’s usually associated with a build-up of fatty deposits inside the arteries (atherosclerosis) and an increased risk of blood clots. It can also be associated with damage to arteries in organs such as the brain, heart, kidneys, and eyes. CVD […]
- March 18th 2023
Many of us consume vitamin B12 on a daily basis, but we don’t fully comprehend it as most nutrients do. Regardless of whether getting enough B12 is top of mind for you, your body still needs it. Despite the fact that the majority of people obtain enough each day through eating fish, meat, and dairy […]
- March 17th 2023
Swollen feet, ankles, and legs are common conditions affecting many people of all ages. This condition occurs when excess fluid is trapped in the body’s tissues, causing puffiness and swelling in the affected areas. In this article, we will discuss the causes, symptoms, diagnosis, and treatment options for swollen feet, ankles, and legs. I. Why […]
- March 17th 2023
Cholesterol is a waxy substance found in the blood essential for producing hormones, vitamin D, and digestive fluids. However, having high levels of cholesterol can lead to serious health problems, such as heart disease and stroke. If you are looking to lower your cholesterol, you can make several lifestyle changes that can positively impact your […]
- March 17th 2023
Kidney stones are a common health problem that affects millions of people worldwide. While kidney stones often have no definite, single cause, several factors can increase your risk. In this article, we will explore the causes of kidney stones in detail and help you understand what steps you can take to prevent this painful condition […]
- March 17th 2023
On Wednesday, President Joe Biden declared that his government was “intensely” devoted to lowering healthcare prices. He also took aim at “MAGA” Republicans, accusing them of wanting to reduce the scope of Medicare coverage for millions of People. Biden used a speech in Las Vegas, where he was ending off a three-day Western tour, to […]
- March 17th 2023
Prayer can do so much for the health and wealth of our bodies. I will not go into spirituality. I will not go into religion. I will only go into the physiology of what prayer can do for our bodies. There’s no doubt that prayer is rooted in the belief that there is a power […]
- March 16th 2023
Is trazodone safe to take? What should you do if you experience the sensation of electric shocks while taking trazodone? Trazodone is a potent antidepressant, and your doctor will have screened you for the possibility of reactions to the drug. Your doctor will have examined your family history in this screening process to ensure the […]
- March 16th 2023
Who doesn’t enjoy a cup of tea? There is only one problem: tea leaves contain more caffeine than most cups of coffee. We struggle to sleep after drinking tea because it contains caffeine which stimulates the central nervous system, making us alert. Caffeine is also a vasodilator, making blood flow around the heart easier and […]
- March 15th 2023
Having five low-risk sleep habits may have long-term benefits. Getting good sleep can support your heart and overall health- and maybe even how long you live- according to new research presented at the American College of Cardiology’s Annual Scientific Session Together With the World Congress of Cardiology. The study found that young people with more […]
- March 15th 2023
According to Google searches, in the last 7 days, the Mediterranean diet has increased in searches by 1329%. Five years at the top with a glass of red wine! The Mediterranean diet is currently trending due to its numerous health benefits that experts have extensively studied and recognized. US News & World Report has ranked […]
- March 14th 2023
Blood pressure measures the force exerted by blood against the walls of blood vessels as it circulates through the body. It is an important vital sign that helps to evaluate cardiovascular health. High blood pressure or hypertension is a significant risk factor for several health conditions, such as heart disease, stroke, and kidney disease. Therefore, […]
- March 14th 2023
February LGBT+ History Month World Cancer Day: 4 February 2023 Children’s Mental Health Week: 6-12 February 2023 Race Equality Week: 6-12 February 2023 Sexual Abuse & Sexual Violence Awareness Week: [7-13 February 2022] Eating Disorders Awareness Week: [28 February – 6 March 2022] March International Women’s Day: 7 March 2023 National Single Parent Day (US): […]
- March 10th 2023
This is a question that many people ask themselves when they wake up in the morning feeling exhausted, even after a whole night’s sleep. Fatigue is a common problem that affects people of all ages and backgrounds. If you’re constantly feeling tired, it’s essential to find out why so that you can address the problem. […]
- March 9th 2023
So why do you want to be healthy? I ask this question frequently. People often look at me like I’m crazy, like the answer is obvious, or they just think I’m being rhetorical, but why do you want to be healthy? Is it so you can live longer? Is it so you can do more […]
- March 5th 2023
The telemedicine market was estimated to be worth USD 104437.92 million in 2021 and is anticipated to generate USD 272756.3 million in revenue in 2027, registering a CAGR of 20.5% over the forecast period of 2022-2027. During the COVID-19 pandemic, telehealth has become a crucial aspect of healthcare. Physical segregation was implemented to reduce the […]
- March 2nd 2023
Apple cider vinegar has been used for centuries for its various health benefits. This fermented apple juice has gained popularity recently due to its reported positive effects on digestion, blood sugar levels, and weight loss. In this article, we will explore the nutritional content and health benefits of apple cider vinegar and discuss why apple […]
- March 1st 2023
Addiction is a complex condition that can impact physical, emotional, and social well-being. The understanding of addiction as a disease has evolved over time, with various factors contributing to its classification as such. This article will provide an overview of addiction as a disease by defining it, discussing its classification as a disease, and explaining […]
- February 28th 2023
Living your best life after the age of 65 may seem like a daunting task, but it doesn’t have to be. By implementing healthy habits and finding purpose, you can live a fulfilling life in your golden years. This article will explore how healthy habits and finding purpose can help you live your best life […]
- February 28th 2023
Is there a steroid you can use in conjunction with your workouts that will not cause hair loss and allow you to gain muscle without worrying about your hair follicles? When taking steroids to gain muscle, you must select a steroid that is not readily converted into DHT, the hormone responsible for hair loss. In […]
- February 18th 2023
When moving abroad, one of the most important things to consider is your health and well-being. As an expat, you’ll need to ensure that you have adequate health insurance coverage to protect yourself and your loved ones in case of an emergency. In this article, we’ll explore the different types of health insurance available to […]
- February 18th 2023
Artificial Intelligence (AI) has the potential to revolutionize the field of healthcare, particularly in the area of triage. Triage, the process of determining the priority of patients’ treatments based on the severity of their condition, is a crucial aspect of emergency medicine and can greatly benefit from the use of AI. One potential application of […]
- February 18th 2023
Introduction Anesthesia is a medical technique that is used to temporarily eliminate or reduce sensation, including pain, in a specific part of the body or the entire body during medical procedures. Anesthesia is administered by an anesthesiologist or anesthetist and can be administered in various forms, such as local, regional, and general anesthesia. While anesthesia […]
- February 18th 2023
We all do it, some of us do it more than others, but the common thread is we all need and most cherish the opportunity. What is it? Sleep, of course. There is more to sleep than you might think. If you suffer from sleep deprivation for just 24 hours, your outlook on life and […]
- February 18th 2023
From deep lines to discoloration, certain changes in your nails can indicate underlying health issues. In this article, we will explore what different changes in your nails can mean for your health. What are deep lines in your fingernails called? Deep lines that run across your nails are known as Beau’s lines. A variety of […]