tagged with 'heart health'
- December 1st 2023
I’m a cardiologist from the UK. Today the subject of isolated diastolic hypertension. Now, let’s get started. A few weeks ago, a patient contacted me for some advice. Over the past few weeks, he had been having his blood pressure checked with his GP. What the GP had found was that consistently the top number, […]
- March 27th 2023
Nope, eggs are not bad for you, and coffee does not stunt your growth. Organic products aren’t necessarily healthier for you, and GMOs aren’t harmful. Cracking your knuckles causes arthritis. Eating eggs gives you heart disease. Coffee stunts your growth. No, no, and no again — for decades, health myths like these have influenced consumer […]
- March 25th 2023
Eating well isn’t just about filling your belly. It’s about nourishing your body with the nutrients it needs to function at its best. A balanced diet, rich in a variety of whole foods, is essential for good health. In this article, we’ll explore the many benefits of eating well and why it’s important to prioritize […]
- March 15th 2023
Having five low-risk sleep habits may have long-term benefits. Getting good sleep can support your heart and overall health- and maybe even how long you live- according to new research presented at the American College of Cardiology’s Annual Scientific Session Together With the World Congress of Cardiology. The study found that young people with more […]
- March 15th 2023
According to Google searches, in the last 7 days, the Mediterranean diet has increased in searches by 1329%. Five years at the top with a glass of red wine! The Mediterranean diet is currently trending due to its numerous health benefits that experts have extensively studied and recognized. US News & World Report has ranked […]