two articlestagged with 'sleep deprivation'

• February 28th 2023
  
  10 Reasons You’re Not Losing Weight

  Reaching your goals when losing weight is difficult because it’s not always simple. When you lose weight, your body may occasionally rebel. At first, you might lose a lot of weight, but with time, your weight reduction may slow or stop altogether.  You cannot get the desired outcomes even if you believe everything is being […]

  calorie intakecardiodietexerciselosing weightsleep deprivationstrength trainingstressweight loss plan
• February 18th 2023
  
  United States Sleep Statistics

  We all do it, some of us do it more than others, but the common thread is we all need and most cherish the opportunity. What is it? Sleep, of course. There is more to sleep than you might think. If you suffer from sleep deprivation for just 24 hours, your outlook on life and […]

  melatonin productionmental health issuessleep deprivationsleep statisticssleeping disorderstress at worktechnology distractionsteenagerswomen and sleep