tagged with 'cholesterol'
- March 28th 2023
In this discussion, we’ll explore what actually clogs our arteries, which has been debated for several generations. Research since the early 1950s, such as Ansel Benjamin Keys’ flood study, has shown that cholesterol is not the main culprit. Many studies, including the Leon heart study from France and the nurse’s health study, have demonstrated that […]
- March 27th 2023
Nope, eggs are not bad for you, and coffee does not stunt your growth. Organic products aren’t necessarily healthier for you, and GMOs aren’t harmful. Cracking your knuckles causes arthritis. Eating eggs gives you heart disease. Coffee stunts your growth. No, no, and no again — for decades, health myths like these have influenced consumer […]
- March 17th 2023
Cholesterol is a waxy substance found in the blood essential for producing hormones, vitamin D, and digestive fluids. However, having high levels of cholesterol can lead to serious health problems, such as heart disease and stroke. If you are looking to lower your cholesterol, you can make several lifestyle changes that can positively impact your […]