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- March 28th, 2023
Meta Description: Looking for an effective way to relieve pain? Try topical pain relief creams! Say goodbye to aches and pains and enjoy fast-acting relief with these amazing products. Introduction Do you suffer from aches and pains? Living with pain can be a constant struggle whether you have a chronic condition or are dealing with […]
- March 28th, 2023
In this discussion, we’ll explore what actually clogs our arteries, which has been debated for several generations. Research since the early 1950s, such as Ansel Benjamin Keys’ flood study, has shown that cholesterol is not the main culprit. Many studies, including the Leon heart study from France and the nurse’s health study, have demonstrated that […]
- March 27th, 2023
Nope, eggs are not bad for you, and coffee does not stunt your growth. Organic products aren’t necessarily healthier for you, and GMOs aren’t harmful. Cracking your knuckles causes arthritis. Eating eggs gives you heart disease. Coffee stunts your growth. No, no, and no again — for decades, health myths like these have influenced consumer […]
- March 27th, 2023
Autoimmune diseases, characterized by an immune response attacking healthy body tissues, have become increasingly prevalent in recent years. While researchers are still seeking answers on what causes over 80 autoimmune diseases, they have discovered certain risk factors that can increase the chances of immune tolerance and potentially lead to autoimmune conditions. By understanding these risk […]
- March 27th, 2023
An abdominal aortic aneurysm (AAA) is a bulge or swelling in the aorta, the main blood vessel that runs from the heart down through the chest and tummy. An AAA can be dangerous if it is not spotted early on. It can get bigger over time and could burst (rupture), causing life-threatening bleeding. Women aged […]
- March 27th, 2023
An aneurysm is a bulge in a blood vessel caused by a weakness in the blood vessel wall, usually where it branches. As blood passes through the weakened blood vessel, the blood pressure causes a small area to bulge outwards like a balloon. Aneurysms can develop in any blood vessel in the body, but the […]
- March 27th, 2023
Red meat – such as beef, lamb, and pork – is a good source of protein, vitamins, and minerals and can form part of a balanced diet. But eating a lot of red and processed meat increases your risk of bowel (colorectal) cancer. That’s why it’s recommended that people who eat more than 90g (cooked […]
- March 27th, 2023
Urine color can reveal a lot about your health. It is a simple yet effective way to assess your hydration levels and detect underlying health conditions. This article will discuss the different urine colors and what they might indicate about your health. Understanding Urine Color Before we dive into the different urine colors, it’s important […]
- March 27th, 2023
It’s easy to overlook, but choosing healthier drinks is a key part of getting a balanced diet. Many soft drinks, including instant powdered drinks and hot chocolate, are high in sugar. Food and drinks high in sugar are often high in calories, and having too many calories can make you more likely to gain weight. […]
- March 26th, 2023
Get off to the best possible start with these 12 diet and exercise tips. 1. Do not skip breakfast Skipping breakfast will not help you lose weight. You could miss out on essential nutrients, and you may end up snacking more throughout the day because you feel hungry. 2. Eat regular meals Eating at regular […]
- March 26th, 2023
So much is said about losing weight that it can be hard to sort fact from fiction. Here’s the truth about 10 common weight loss myths. A radical exercise regime is the only way to lose weight Not true. Successful weight loss involves making small changes you can stick to for a long time. That […]
- March 26th, 2023
Diabetes is a chronic metabolic disorder that affects how the body processes glucose. Type I and type II diabetes are associated with several serious comorbid conditions, including nerve damage, wounds that won’t heal, and organ failure. One such comorbid condition is diabetic eye damage, known as retinopathy. If left untreated, retinopathy can cause partial or […]
- March 26th, 2023
When it comes to managing type 2 diabetes, many medications are available on the market. Two of the most popular options are Ozempic and Metformin. While both medications can help lower blood sugar levels, they work in different ways and have advantages and disadvantages. In this article, we’ll take a closer look at Ozempic and […]
- March 26th, 2023
Sperm is a fascinating subject that has always piqued the curiosity of many. It is a vital component of human reproduction and is essential in fertilizing the female egg to conceive a baby. But did you know that sperm has a nutritional value? In this article, we’ll explore the incredible facts about sperm, including its […]
- March 26th, 2023
Prostate cancer is a prevalent disease that affects millions of men worldwide. The American Cancer Society estimates that one in eight men will be diagnosed with prostate cancer during their lifetime. While there is no guaranteed way to prevent prostate cancer, some evidence suggests that ejaculation may be one preventative measure. This article will explore […]
- March 26th, 2023
Polycystic ovary syndrome (PCOS) is a common condition that affects how a woman’s ovaries work. The 3 main features of PCOS are: If you have at least 2 of these features, you may be diagnosed with PCOS. Polycystic ovaries Polycystic ovaries contain many harmless follicles up to 8mm (approximately 0.3in) in size. The follicles are […]
- March 25th, 2023
Herbal medicine, also known as botanical medicine, is a type of complementary and alternative medicine that uses natural compounds derived from plants’ leaves, bark, roots, seeds, or flowers for medicinal purposes. Herbal medicine has been used for thousands of years, even before the invention of conventional medicine. It has gained popularity in recent years, with […]
- March 25th, 2023
Eating well isn’t just about filling your belly. It’s about nourishing your body with the nutrients it needs to function at its best. A balanced diet, rich in a variety of whole foods, is essential for good health. In this article, we’ll explore the many benefits of eating well and why it’s important to prioritize […]
- March 25th, 2023
Introduction to recurrent abdominal pain Recurrent abdominal pain (RAP) in children is defined as at least three episodes of pain that occur over at least three months and affect the child’s ability to perform everyday activities. RAP is most often considered functional (non-organic) abdominal pain. However, an organic cause is found in 5-10% of cases. […]
- March 25th, 2023
Metabolism refers to the chemical processes in the body to convert food into energy. It is the rate at which your body burns calories to perform various activities like breathing, digestion, and circulation. Some foods can help boost your metabolism, while others can slow it down. This article will discuss the best and worst foods […]