two articlestagged with 'menstrual cycle'

• April 4th 2023
  
  Missed Your Period? Here’s What You Need to Know

  There are many reasons why a woman may miss her period or why periods might stop altogether. Most women have a period every 28 days or so, but it’s common to have a slightly shorter or longer cycle than this (from 21 to 40 days). Some women do not always have a regular menstrual cycle. […]

  menopausemenstrual cyclemissed periodPolycystic ovary syndrome
• April 4th 2023
  
  Sleep Better on Your Period

  Many women experience sleep disturbances at various points in their menstrual cycle. Here’s how your period may affect your sleep and what to do about it. Many of us experience poor-quality sleep from time to time. And though statistics vary, studies consistently show that women are more affected than men. One review paper from 2006 […]

  hormonal fluctuationsInsomniamenstrual cyclePMS symptomssleep disturbancessleep on period